Daily Calorie Needs
This calculator uses the Mifflin-St Jeor equation to estimate basal metabolic rate (BMR) and multiplies by an activity factor for daily calories.
This calculator uses the Mifflin-St Jeor equation to estimate basal metabolic rate (BMR) and multiplies by an activity factor for daily calories.
At Nutrition Blooms, our driving passion revolves around aiding individuals in healing
their connections with food and embracing a life steeped in nourishment.
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